Mindful Munchies & Meals was born from a desire to reclaim the warmth and authenticity of real home-cooked food, lost in today’s world of bland, overpriced, and shrinking frozen meals.
Food is the heart of family, and for us, the tradition began in our Grandma’s bustling kitchen in Forest Grove. There, generation after generation, we learned that good food is more than just nourishment—it’s a way to connect, celebrate, and nurture.
Today, that tradition lives on. With my daughters by my side, we continue Grandma’s legacy, blending old-world recipes and heartfelt techniques with the flavors and stories of the Cariboo and Northern BC.
After 15+ years working in commercial kitchens, we came home with a mission: to bring truly homemade quality to our neighbours—meals prepared with pride, love, and the same care I share with my family.
Our promise is strong and simple: Mindful Munchies & Meals delivers genuine, wholesome, handcrafted dishes made from real ingredients, rooted in family and tradition, and ready to bring comfort and connection to your table.
Mindful Munchies & Meals is proud to be locally owned and operated right here in beautiful British Columbia.
The company’s mission is to support local farmers and producers by sourcing ingredients from BC and across Canada whenever possible, ensuring every meal is rooted in community and quality.
By choosing Canadian-sourced products, the business not only celebrates regional flavors but also strengthens local economies and fosters sustainable practices.
From the very beginning, Mindful Munchies & Meals was created to provide genuine home-style frozen meals with ingredients you can trust—fresh, local, and Canadian-grown.
Every dish reflects a commitment to supporting BC farmers, artisanal producers, and suppliers that value ethical sourcing and high standards. Customers who buy from Mindful Munchies & Meals enjoy the benefit of knowing their purchases contribute directly to Canadian businesses and communities.
Shopping with Mindful Munchies & Meals means championing local food traditions and reducing reliance on corporate, mass-produced meals.
The company continuously aims to connect families and neighbors through high-quality, locally made food, delivering the best of British Columbia right to your door—because keeping it local truly matters.
Nikki Hunt
